Testimonials
"As a competitive triathlete and full time multi sport coach, I have a keen appreciation for the role that functional strength training plays in an athlete’s annual training progression. Unfortunately, many athletes struggle to find the time to fit organized resistance training into their busy routines due to the time constraints that work, family obligations and their sport specific training all impose.
The avoidance of strength training can greatly compromise an athlete’s best efforts. Muscle imbalances, weak muscles and connective tissue, underdeveloped stabilizer, core and antagonist muscles… these are just a few issues that athletes often times face when failing to include resistance training as part of their off-season, pre-season and in-season routine.
I’ve experimented with a wide variety of resistance training equipment over the years, and can emphatically state that I have yet to find any other training device that so easily allows for such a wide variety of functional resistance training exercises. Whether you call yourself a weekend warrior or a seasoned Pro, “Riley’s Fitness Ropes” are hands down the most convenient and efficient means of meeting all of your resistance training needs.
I was so impressed with “Riley’s Fitness Ropes” that I made them a required piece of training gear for the 30+ athletes I train. Whether I’m looking to target the core, upper or lower body, create a unique sequence of ultra functional sport specific exercises or even employ dynamic, static or even proprioception based stretching techniques, “Riley’s Ropes” have me covered."
Janda Ricci-Munn,
Triathlete and Multi-sport Coach
I know that if I am rushed for time and can't get to the gym, I can set up the ropes and get in a quality workout right at home. Definetly a piece of equipment that will add to your conditioning program.
Kevin O.
I use the ropes all the time and have improved my flexibility and range of motion. I have increased core strength and developed muscle awareness by doing different exercises. I'm glad I made the purchase.
Bob S.
